IntroductionEpilepsy is one of the most common neurological disorders worldwide, affecting millions of people across all age groups. Despite increased awareness and advancements in medical science, misconceptions about epilepsy continue to exist. The condition is characterized by re

Many people live with routines that feel constantly rushed. Work responsibilities, digital distractions, irregular sleep, and ongoing stress gradually create physical fatigue and mental exhaustion that become normalized over time. Even people who appear successful professionally often feel disconnec